When combining completely different anti-aging instruments, it's necessary first to think about your objectives. I really feel strongly that we have to select one or two areas 'anti-aging considerations' or 'gripes', and give attention to these for no less than two-three months after which period we will consider and proceed or swap to start to deal with one other 'concern'.
To make use of these charts, merely begin by figuring out the factor you need to give attention to from the highest column in pink. Then have a look at the completely different ✔️ to see which units are the most effective match. Think about what you have already got in your anti-aging gadget arsenal, what your finances is, and the way a lot time you need to commit. For extra element on which gadget is finest for which concern, see At-home skincare units: Which is best for you?
When you've dedicated to 1 gadget you’ll be able to definitely add different instruments into the combination. Once more, my recommendation is to give attention to one concern and provides the instruments their time to work (Rome wasn't in-built a day, neither is new collagen!!). Seek the advice of this second desk to guage whether or not the second instrument you bear in mind 'performs nicely' together with your preliminary instrument. Word how nicely LED performs with EVERY different modality – that's one of many many causes it's a real favourite of mine!). For an summary of my very favourite LED wearables and panels, take a look at this weblog.
SUMMARY OF DIFFERENT MODALITIES
Microcurrent:
Microcurrent delivers low-level (micro) electrical present to stimulate facial muscle mass, improve collagen and elastin manufacturing, and finally tighten the pores and skin. Microcurrent remedies are a non-invasive strategy to convey vitamins to the pores and skin by means of elevated blood circulation. Higher blood stream and circulation imply higher lymphatic drainage (nice for assuaging that morning puffiness all of us get on occasion!). Try this weblog publish for more information on microcurrent.
Radio Frequency:
Dwelling RF units use radio frequency vitality to advertise pores and skin rejuvenation. Because the vitality passes by means of the tissue there may be resistance and the radio frequency vitality converts to thermal (warmth) vitality creating small “accidents” to the dermal layer of pores and skin. The physique desires to restore these accidents and finally collagen is produced. Whereas radio frequency is without doubt one of the finest at-home modalities for pores and skin tightening, the warmth generated by a house RF gadget is much decrease than what you'd discover having the remedy in a clinic – so endurance and compliance is vital.
LED:
LED stands for mild emitting diode. These lights have profound results on our tissue. Blue LED works on the epidermal layer concentrating on micro organism. Purple and NIR work within the center and deeper layers of the pores and skin serving to to spice up ATP, general mobile well being, collagen, and elastin manufacturing. LED is anti-inflammatory and, to me, the good modality. Simply my favourite of all at-home modalities. Click on right here to see my LED weblog for a LOT extra information on the modality.
IPL:
IPL stands for intense pulsed mild. This mild is interested in a few targets (chromophores) within the pores and skin – blood and melanin. IPL might be efficient for damaged capillaries (restricted efficacy at residence), hyperpigmentation, pimples, and hair elimination and general pores and skin high quality.
Microneedling:
Microneedling makes use of tiny needles to penetrate the pores and skin by way of pen or curler. Like RF, the physique perceives the “harm” and sends within the troops to restore the issue (collagen). The harm is incidental however the restore just isn’t. Microneedling is nice for tightening pores and skin (mildly), retexturing the complexion, and enhancing mobile communication. I’ve a microneedling weblog (click on right here) for extra data.
Usually, the explanation why one thing will seem within the 'No, don't mix' part is that it really works on the identical degree (sometimes 'collagen induction') as your first-choice gadget. Collagen induction can't be rushed and, actually, we will do extra hurt than good if we attempt to deploy too many various instruments without delay!
If you happen to're engaged on two completely different areas, say crow's toes and sagging jaw, you're completely free to make use of two 'conflicting' units on the identical time – simply be certain that they're in several areas!
Lastly, there are sometimes exceptions to most guidelines. Within the pursuit of readability I ignored grey areas as a lot as doable and simply stored some units separate. Be happy to push the boundaries if you really feel you perceive the modality and the nuances of the contraindication.
XOPenn
MY AFFILIATE LINKS*
MICROCURRENT
1. ZIIP Halo
That is my absolute favourite microcurrent gadget – in my thoughts, its head and shoulders above the remainder. To study extra about why, take a look at my weblog ZIIP Microcurrent: this one's completely different!
Common worth: $399
Black Friday worth: $311.22 (22% low cost the most effective deal on the market only for my neighborhood!!) Begins November seventh by means of Cyber Monday
https://go.shopmy.us/p-1593091
Low cost: 22% off Halo, bundles & gel bundles, 25% off particular person gels
Code: PENNZIIP (Halo, bundles & gel bundles)
PENNGEL (particular person gels)
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To order the ZIIP Halo Internationally:
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RADIO FREQUENCY
At-home RF could be a implausible instrument for these wanting to deal with refined laxity on their decrease faces. As there may be warmth generated by these units (which may set off hyperpigmenttation), they're solely advisable for individuals who are Fitzpatrick pores and skin varieties I-IV.
NEWA. It is a strong gadget that's been round for years. Many members of my neighborhood have shared suggestions that they love the NEWA for addressing early jowling and serving to to outline the jawline.
Common Worth: $350
Black Friday Worth: $297.50
Low cost: 15% off (if the NEWA is already on sale on their web site then my code stacks for an extra 15%!)
Code: Penny15
Hyperlink: https://go.shopmy.us/p-8212216
When: ongoing
CurrentBody RF. CurrentBody did an attention-grabbing research and has some spectacular suggestions (observe that this isn't a 'scientific research' however a small research to guage their product. "Outcomes: After eight weeks of remedy, 89-97% of members confirmed a visual enchancment in general wrinkle look, with a median discount of 1.21 factors on the wrinkle severity scale. These enhancements endured and elevated three months after the final remedy, with a median lower of 1.5 factors. Enhancements in pores and skin elastosis had been additionally noticed, with as much as 100% of members exhibiting enhanced pores and skin firmness by the top of the follow-up interval."
Common worth: $385
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Low cost: 20%
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When: till December 1st
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LIGHT EMITTING DIODES (LED) LIGHT THERAPY – Purple, NIR (and Blue)
*MASKS*
I've achieved a complete overview of the newest (and my favourite) LED masks on this weblog (with accompanying video). They're not all the identical! There are some nice improvements and every one has stand-out options, do take time to take a look on the weblog.
1. CurrentBody Sequence 2
Code: BFPenn for a 20% low cost till Cyber Monday (unique to my neighborhood till November ninth)
Common worth: $469
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2. Maysama Prana
Code: Penn30 for 30% off (my code takes a further 12.5% off the prevailing Maysama Black Friday low cost of 20%, totaling 30% off (it's the bottom low cost on the market, unique to my neighborhood!!)
Common worth: $375
Black Friday Worth: $262.50
Hyperlink: https://go.shopmy.us/p-8214528
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3. Dr. Rajani PlasmaGlo Masks
Code: Penn10
Common worth: $425
Worth: $382
Hyperlink: https://retailer.rajanimd.com/pennsmithskincare
*CHEST/NECK*
1. Maysama Chin-to-Chest
That is my favourite wearble LED to deal with this space. The Maysama Chin to Chest has pulsing, a submental piece to deal with underneath the chin, and likewise the flexibility to show off NIR.
Common worth: $335
Black Friday worth: $234.50
Code: Penn30 for 30% off (my code takes a further 12.5% off the prevailing Maysama Black Friday low cost of 20%, totaling 30% off (it's the bottom low cost on the market, unique to my neighborhood!!)
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2. HigherDose Neck and Dec
The Greater Dose Neck and Dec has been a favourite of mine for a couple of years. Its is bigger than different neck and decs and nice if you happen to additionally need to deal with your full again (simply flip round), your lap and many others.
Common worth: $349
Black Friday worth: $279.20
Code: PENNBFCM for 20% off for Black Friday from now till 3 December
Hyperlink: https://go.shopmy.us/p-2109787
*PANELS*
Panels allow us to deal with a bigger space. Bear in mind, goggles aren’t non-obligatory with panels!!
I choose my panels with a 'pulse'. To study why, watch this video chat I did with Maysama founder Bev Might.
Purple Remedy Co Purple Rush Pulse
Purple Remedy has a spread of mid-size to bigger panels
Common worth: Is dependent upon measurement
Code: HOLIDAYGLOW for 30% off
Maysama Panel
This smaller panel features a stand and is ideal to depart on an arrogance desk or bedside.
Common worth: $439
Black Friday worth: $307.30
Code: Penn30
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INTENSE PULSED LIGHT (IPL) FOR SKIN REJUVENATION
Faustina
I first found the Faustina gadget a couple of years in the past and documented some nice success that my neighborhood has had, significantly in zapping damaged capillaries (the lady highlighted on this video nonetheless remans damaged capillary-free as we speak!!) The gadget comes with three completely different heads, targeted on rejuvenation, pimples, and hair elimination – so a worthwhile and versatile instrument.
Common worth:
Black Friday worth:
Code:
Hyperlink: https://labotest.co.uk/?ref=PennSmith
Jovs Blacken Professional https://go.shopmy.us/p-9082349
LASER
Nira launched the Nira PRO final yr. The PRO treats a a lot bigger floor space than the unique gadget.
Common worth: $599
Black Friday worth: $449
Low cost: 25% off
Code: BFCM2024
https://go.shopmy.us/p-9495000
MICRONEEDLING
Click on right here https://amzn.to/4dBdpar to see my listing of microneedling pens and provides.
P R O T O C O L S
Sagging pores and skin protocol
Units: RF, Microcurrent, Microneedling and LED. (be happy to eradicate any of them)
4-5 occasions per week for the primary 6-8 weeks (on this order):
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LED then
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RF then
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Microcurrent
Each 5 weeks microneedle (.5mm or deeper) adopted by LED. Resume above protocol after pores and skin heals for one week.
The straightforward collagen induction protocol
Units: microneedling and LED
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Microneedle each 5 weeks at .5mm
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Observe with crimson LED
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LED 4-6 days per week (RED) NIR if no considerations for hyperpigmentation
Make sure to incorporate retinoids and sunscreen into your skincare routine.
The pimples protocol (gadget solely)
Machine: LED
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Blue or Blue/Purple LED masks 4-6 occasions per week (the Maysama masks and Rajani masks are my most popular – Rajani will get further factors because the submental protection signifies that the blue mild hits that difficult jawline space and underneath the chin.
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ZIIP HALO 'Drawback Solver' program to identify deal with and maintain micro organism at bay, 2-3 occasions per week
That is just for Fitzpatrick 1-3 and not for anybody vulnerable to hyperpigmentation. Folks of Asian descent ought to keep away from blue mild as it could trigger "bronzing" (hyperpigmentation). Protecting your units clear is tremendous necessary when coping with pimples. I like to make use of… for each my ZIIP and LED masks
FTC: Hyperlinks on this publish are affiliate ~ Please observe that every one hyperlinks on this web page are affiliate and I take part within the Amazon Associates program which is an associates program. Any time you see an Amazon hyperlink it’s affiliate. If you happen to select to make use of my hyperlinks please know that I recognize it!
Disclaimer: This publish just isn’t meant to offer prognosis, remedy or medical recommendation. Content material supplied on this weblog is for informational and leisure functions solely. Please seek the advice of with a doctor or different healthcare skilled relating to any medical or pores and skin associated prognosis or remedy choices. Info on this web site shouldn’t be thought of as an alternative to recommendation from a healthcare/pores and skin skilled. The statements made about particular merchandise all through this web site are to not diagnose, deal with, treatment or stop illness. It is necessary that you just examine labels to find out if a product is best for you. Earlier than beginning any remedy at residence seek the advice of a well being care or skincare skilled to find out if it’s best for you.